Peaceful Panda’s Belly Breathing – Calming Breathing Exercises

Peaceful Panda is ready to take young readers on an imaginative journey with the aim of teaching the belly breathing technique to help calm anxiety and bring about a peaceful mind.
Part of the Zen Zoo range, this sweet book combines fun storytelling with guided mindful steps to ease overwhelming emotions in a non-judgmental space.

• This series is all about practicing mindfulness in a fun and educational way.
• Bright and fun illustrations to guide children on their belly breathing journey.
• Engaging text aimed at expanding the imagination.
• Guided steps to help children learn the belly breathing technique to help soothe anxiety.
• Ages 3+