The My Calm Choices pack contains an array of tools for the user to identify options for assisting with emotional regulation.
This chart can be used when the child is calm and open to discussion about what may work to assist with helping them feel less stressed and overwhelmed during periods of overload.
Use in conjuction with the Calm Down Kit or Sensory Therapy Swing
Here is some additional information about How to Manage Sensory Overload
